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Thursday, October 27, 2011

Great Healthy Living Quote #10

Life changing advice about being creative-

About twelve years ago, I was running a lot and feeling the wear and tear on my knees, so I decided to try yoga. It was the answer. I do Ashtanga yoga for an hour every day now. It tones my whole body, soothes my stress, and gives me energy. My creativity and focus came back and it changed my whole spirit.

Quote by Tommy Hillfiger, designer
Men's Health magazine