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Friday, December 23, 2011

Great Healthy Living Quote #12

A mindful quote to help us all be more present when making choices about what we are eating and how much of it we will eat over the next few days!


"...America's top killer isn't cancer or heart disease, nor is it smoking or obesity. It's our inability to make smart choices and overcome our own self-destructive behaviors."

From Predictably Irrational, page 166, by Dan Ariely