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Thursday, April 4, 2013

Mediterranean Diet- Moroccan Roasted Salmon

Moroccan Roasted Salmon with Mango Salsa

It is so much fun plunging myself into the Mediterranean diet cuisine. Last night we enjoyed a Moroccan Roasted Salmon with Mango Salsa for 334 calories. This is an easy recipe to prepare. It calls for salt on the salmon before cooking which I ignored. It does have a kick to it with the harissa. Because I knew there would be heat to the salmon, I made a cooling cucumber salad to accompany it for 38 calories. to complete the meal we had 1/2 cup brown rice for 102 calories. Total calories for the meal was 474. It was delicious and satisfying. 2 out of 3 called for a repeat. My daughter, who does not like "peppery hot" food did not like the flavoring on the salmon. My husband and I loved it, however. May not end up being a regular repeat since it is not to everyone's liking.