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Thursday, May 16, 2013

Mediterranean Diet- Roasted Vegetable Lasagna

Mediterranean Diet- Roasted Vegetable Lasagna@livligahome

You can't beat a hearty lasagna as a welcome meal. Finding a vegetarian version that is hearty, tasty and satisfying is a great discovery. This newly found Mediterranean Roasted Vegetable version fits the bill. It does take a bit to prepare but it is worth it. It is also "company worthy" for a weekend meal.  I used whole wheat "no boil" noodles which worked well with this recipe. I couldn't find the recipe on line so I have provided the ingredients and directions below. Here are the ingredients:
Now here are the instructions:
This is a recipe I got from 400 Calorie Fix by Liz Vaccariello. It is a great resource.

In order to make it a meal we added a Greek salad (61/cal) for a total calorie count of 391. If you are having company over you could add a slice of Italian bread and still meet your 500 calorie or less goal for the meal. It was a hit and a definite repeat.

Roasted Vegetable Lasagna with Salad@livligahome
Enjoy! And Live Vibrant!


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