Livliga

Live Healthy | Live Vibrant

Friday, July 19, 2013

Why Livliga works- its all about the lifestyle




Livliga is not a "Diet Plate" or "diet Dishware". Diets have a beginning and an end. Studies show people only follow diets for a brief time and then go back to their old habits. Some may even gain even more weight back after their diet. Its because feeling deprived and denied the foods we love is something we can only stand for a short time. This has certainly been true for me!