Changing Habits-- Chewing

Changing Habits-- Chewing More (photo by LivligaHome)

As I have mentioned in previous blogs, my husband and I have been following the Colorado Diet from the State of Slim book. This book and diet has inspired us in so many ways. For the first time in my life I look at change as something fun to do. It may be because each change is small and builds on the previous change. Click here to read the entire article...

Re-posted from Sheila's Blog on TheEpochTimes.com.