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Wednesday, July 23, 2014

5 Tips for Healthy Eating During Summer Travel

5 Tips for Healthy Eating During Summer Travel (photo by LivligaHome).

I recently took a car trip to Kansas City. It is about a 10-hour drive that I can do in one day. The challenge is to figure out how to eat healthy and not give into boredom, cravings and old habits when on the road for a long day of driving. We tend to indulge ourselves, particularly with food, when we have to “endure” a long day of travel…driving or flying. Click here to read the entire article...


Re-posted from Sheila's Blog on TheEpochTimes.com.