|Infographic provided by American Recall Center|
Taking control of our health is key to achieving and maintaining our quality of life. This blog focuses mainly on the lifestyle issues of healthy eating, our mental health and living an active lifestyle. In addition, it is important to have annual check ups and effective communication with our primary care physician. My friends at the American Recall Center have put together this informative infographic to guide us in 2015 as we "drive our health" in the New Year.
Enjoy! And Live Vibrant!