Livliga

Live Healthy | Live Vibrant

Friday, June 12, 2015

Summer Drink-- Cantaloupe Frappé


Cantaloupe Frappe 
(photo by LivligaHome)
There is nothing better in the summer than serving up a thirst quenching, healthy drink. There are a lot of versions of smoothies out there, but sometimes you want something a little lighter to drink. My Cantaloupe Frappé is a cool concoction that fits this need. It is lighter, smoother and has a wonderful mild fruit flavor. It makes for a perfect seasonal summer drink that will cool your palette and refresh your spirit.

Cantaloupe Frappé

Ingredients~
¼ cantaloupe, seeded and coarsely chopped (about 1½ cups)
½ cup nonfat Greek yogurt, plain
1 scoop vanilla whey protein powder
2 tablespoons orange juice
4 squirts sugar-free vanilla syrup (Torani)
1 cup crushed ice
3 sprigs of mint for garnish

Directions~
1. Place all ingredients, except the mint, in a blender.  Blend until smooth and frothy.
2.  Pour blended ingredients in 3 Livliga Right-sized Aveq Beverage Glasses. Garnish with mint.

Serves 3. Serving size 8 ounces. Calories per serving: 91.


Looking for a way to serve up refreshing drinks in right-sized glasses? Check out Livliga’s elegant portion control dinnerware! Portion control never looked so good…or plentiful!



Enjoy! And Live Vibrant!