Livliga

Live Healthy | Live Vibrant

Friday, September 4, 2015

Mighty-Making Green Monkey Smoothie -- a Kid-Friendly Recipe

Green Monkeys LOVE vegetables!


This smoothie is a great way to drink your vegetables! It is so packed with good nutrition you’ll be ready to zoom around on your bike or climb on monkey bars! 

Serves 2  

Ingredients~ 
1 cup cold water 
¼ cup finger carrots 
4 leaves of green kale, leaves peeled off 
1 cup cucumber, skin on, cut into big chunks 
1 cup (or one small) Granny Smith apple, cut into big chunks 
2 tablespoons instant sugar-free banana cream pudding (such as Jell-O) 
1 packet (or ¼  teaspoon) stevia 
1 cup crushed ice 

Directions~ 
1. Add water then each ingredient one at a time into a blender with its top on and the center hole open.  
2. Add crushed ice lat once all other ingredients are mixed together. 
3. Serve immediately. Divide evenly for 2- 8 ounce servings or 1-16 ounce serving.



 To make smoothie drinking even more fun and enjoyable for kids check out the Kidliga Sammie & Sax dish set that is all about making healthy eating for kids a natural way of life.

SEPTEMBER KIDLIGA SPECIAL PRICING TO HELP KIDS LIVE HEALTHY
Help us double our impact on childhood obesity. During September, all month long, as part of raising awareness for National Childhood Obesity Awareness Month we are offering our Kidliga children’s dishware at a significant savings ($29.99 instead of $59.95/comes with an award winning book) and each time you buy a set of Kidliga we are donating a set to a child participating in a healthy lifestyle and nutrition program. This way each time you buy  you are doubling the number of kids you are helping live a healthy life.

Help Us Help Kids Live Healthy!


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