Livliga® Live Vibrant Blog

Walking the Dogs, Part of a Healthy Lifestyle

By Sheila Kemper Dietrich - January 31, 2012

Diversity in Meals with Rice and Beans

By Sheila Kemper Dietrich - January 30, 2012

Great Healthy Living Quote #15

By Sheila Kemper Dietrich - January 27, 2012

Upside Down Dinner

By Sheila Kemper Dietrich - January 26, 2012

Enjoying a Summer Meal in Winter

By Sheila Kemper Dietrich - January 24, 2012

Eating Healthy and Saving Money, Too!

By Sheila Kemper Dietrich - January 23, 2012

Making a "Right-sized" meal with Sushi

By Sheila Kemper Dietrich - January 20, 2012

White-fleshed produce gets a positive plug

By Sheila Kemper Dietrich - January 19, 2012

English Muffins--Homemade & Healthy!

By Sheila Kemper Dietrich - January 18, 2012

Not My Mama's Meals- Bobby Deen comes clean!

By Sheila Kemper Dietrich - January 17, 2012

Yoga So Good for Our Health

By Sheila Kemper Dietrich - January 16, 2012

7 Easy Ways to Eat Less This Year

By Sheila Kemper Dietrich - January 13, 2012

Sweat, Sweat, Sweat!

By Sheila Kemper Dietrich - January 12, 2012

My First Spinning Experience!

By Sheila Kemper Dietrich - January 11, 2012

The Trick to Weight Loss

By Sheila Kemper Dietrich - January 10, 2012

New Study Showing Amount of Exercise Needed Per Beverage Drunk

By Sheila Kemper Dietrich - January 09, 2012

Great Healthy Living Quote #14--to help with our New Year's Resolutions!

By Sheila Kemper Dietrich - January 06, 2012

Easy Ways To Increase Your Metabolism

By Sheila Kemper Dietrich - January 04, 2012
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Great Healthy Living Quote #13

By Sheila Kemper Dietrich - January 02, 2012