Top 6 Favorite Bariatric Recipes

Friday, May 14, 2021


Top 6 Favorite Bariatric Recipes Served Up on Livliga
Four of our Favorites: Shakshuka, Strawberry Banana Ice Cream, Sunrise Egg Salad & A Spring Meal...All Served Up on the Just Right Set Bariatric dinner plate

We have collected a lot of great recipes over the years from a number of talented cooks, in additon to the bariatric-friendly recipes we have also developed at Livliga. More and more great resources have been made available to support those living a bariatric lifestyle. Focusing on the foods that are healthy for us to eat and in the right amounts helps keep us on track. The biggest challenge seems to be keeping the ideas fresh and keeping inspired. Below are some great recipes to inspire you!


DeeDee's Cauliflower Crust Pizza
DeeDee's Homemade Cauliflower Crust Pizza Served Up on A Favorite Celebrate Plate!

1. DeeDee's Cauliflower Crust Pizza

2. Denise Roden's Faux Potato Salad

3. Nik's Shashuka Breakfast Dish

4. Rose Archer's Spring Meal 

5. Hilary and Emily's Sunrise Egg Salad 

6. Sheila's Fresh Strawberry and Banana Ice Cream


Denise Roden Faux Potato Salad Served Up on Livliga
Denise Roden's Faux Potato Salad Served Up in a Halsa Bowl


Monday Motivational Meal - Greek Style Scampi

Monday, May 10, 2021


This Mediterranean Diet Greek Style Scampi is delish and visually so appealing you'll want to eat it all summer long...especially when you serve it up right-sized on our Mediterranean-styled Vivente Healthy Lifestyle dinnerware! 

Get the recipe here.

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Easy and Healthy Homemade Tortilla Chips

Friday, May 7, 2021


Homemade Tortilla Chips Served Up on Livliga's Vivente pattern

There is nothing easier than making homemade baked tortilla chips. Since they cook up in 10-15 minutes you can make them fresh whenever you need some. And the great thing about making your own is you can control how you make them and what you put on them. This recipe simply uses olive oil cooking spray and sea salt. Pair them with some healthy homemade dips and you are ready for some fun in your own backyard, on a picnic, or to share with friends.

Cook Time: 15 mins

Serving size: 4

Making Homemade Tortillas Chips



  • 4 Tortillas
  • Pam Cooking Spray, Olive oil
  • Sea salt 


  1. Spray the tortillas with Pam Olive Oil Cooking Spray on both sides, coating evenly.
  2. Cut tortillas into triangles and sprinkle with sea salt.
  3. Place triangles on baking sheet in oven set to 350 for 10 minutes.
  4. Take out of the ovenand enjoy your homemade tortilla chips served up right sized on your favorite Livliga pattern!

Preparing the tortillas with olive oil spray and sea salt



Pair with some healthy dips you can find here.


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Monday Motivational Meal - Celebratory Watermelon Margarita

Monday, May 3, 2021


Celebratory Watermelon Margarita

Getting ready to celebrate Mother's Day? Why not make it extra special with a healthy Watermelon Margarita perfected by @CookingLight ! We think they are mighty delicious served up in our Aveq Beverage glass! To you! Enjoy! 

Get the recipe here.

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