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Healthy **Holiday** Lifestyle Tip--Pace Yourself

By Sheila Kemper Dietrich - December 28, 2015

Healthy and Happy Making Chocolate Sauce--For Special Occasions or Anytime!

By Sheila Kemper Dietrich - December 25, 2015

Healthy **Holiday** Lifestyle Tip--Build in Movement

By Sheila Kemper Dietrich - December 21, 2015

Loving My New Gadget—Electric Tea Kettle

By Sheila Kemper Dietrich - December 18, 2015

Healthy **Holiday** Lifestyle Tip--Take A Break

By Sheila Kemper Dietrich - December 14, 2015

Sharing really is caring

By Sheila Kemper Dietrich - December 11, 2015
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Healthy **Holiday** Lifestyle Tip--Pay It Forward

By Sheila Kemper Dietrich - December 07, 2015

Slow Cooker Three Squash and Three Bean Chili

By Sheila Kemper Dietrich - December 04, 2015