Livliga® Live Vibrant Blog

Healthy Lifestyle Tip--Food is not the Enemy

By Sheila Kemper Dietrich - June 27, 2016

Midyear Update- Steps to take in 2016--Creating a mindful and ever present purpose

By Sheila Kemper Dietrich - June 24, 2016
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Healthy Lifestyle Tip--Take Time to Chew

By Sheila Kemper Dietrich - June 20, 2016

The Biggest Loser Failure or Fallacy

By Sheila Kemper Dietrich - June 17, 2016
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Healthy Lifestyle Tip--Be Present When You Eat

By Sheila Kemper Dietrich - June 13, 2016

Refueling after a Workout--focus on high protein snacks

By Sheila Kemper Dietrich - June 10, 2016
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Healthy Lifestyle Tip--Make Fruit the First Thing You See

By Sheila Kemper Dietrich - June 06, 2016

Why Livliga Works--our dinnerware is lead-free and uses FDA approved food-safe inks

By Sheila Kemper Dietrich - June 03, 2016