ONE DAY SUPER SALE! Beat the Holiday Rush with Livliga's Fall Flash Sale!

Thursday, October 22, 2020

Tick-Tock...Make the most of Livliga's Fall Flash Sale! Offer ends tonight! Get ahead of the holiday rush and don't miss out on your favorites!

Livliga Fall Flash Sale

Greet the holiday season this year ahead of the rush with our annual Fall Flash Sale!—25% OFF plus FREE shipping on ALL regularly priced items! Don't miss out on the opportunity to prepare for all your healthy holiday special occasions with Livliga! 

Hurry! Offer ends tonight! Discount added at checkout. Shop and save on all our science-based and elegantly-designed mindful eating tableware.

 

Remember... the greatest gift you can give yourself and the ones you love is the gift of health!
 

Happy Shopping!


Monday Motivational Meal — Biscoff Cookies

Monday, October 19, 2020


Biscoff Cookies

There is nothing better than baking in the fall! This Biscoff cookie from our Holiday Baking ebook we did in collaboration with @ChefVanessaMusi is a delectable, healthy baked good that will make your kitchen smell like heaven and your stomach glad you took the time to bake! Make sure to enjoy on one of our acclaimed Celebrate side plates to complete your inspiration!

Enjoy this recipe and others by downloading our FREE Holiday Baking eBook below!

 

Download Your Free Copy: Healthy Holiday Baking eBook

Tasty Sloppy Joe—An Update on a Classic

Friday, October 16, 2020

 

Healthier Sloppy Joe

There is nothing better than a Sloppy Joe when you are ready for a simple meal that can accommodate a few or many. This recipe is one that is also mindful of your pocketbook.  It has the classic flavor of a Sloppy Joe yet has been updated to be more health-balanced. Try it out and see what you think!

Ingredients

  • 1 tablespoon vegetable oil
  • 1 medium onion, finely chopped
  • ½ yellow bell pepper, finely chopped
  • 1 celery stock
  • 2 cloves garlic, minced
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground pepper
  • 1 pound lean ground beef
  • 1 can (15 ounces) tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon brown sugar
  • 1 tablespoon tomato paste
  • 1 teaspoon cumin
  • 4 hamburger buns, split and toasted

 

Directions

  1. In a large skillet, heat oil over medium-high heat. Add onion, bell pepper, celery, garlic, salt and pepper. Cook, stirring frequently, until vegetables are softened, 5-7 minutes.
  2. Add ground beef to skillet. Breaking up meat with your spoon. Cook until no longer pink, 6-8 minutes.
  3. Stir tomato sauce and next four ingredients into beef mixture in skillet. Simmer until thickened, stirring occasionally, 6-8 minutes.
  4. Spoon onto buns and serve immediately.

Sloppy Joe Recipe Makeover
 
Nutritional Information
Servings: 4. Calories per serving: 404. Fat 13g; Sodium 917mg; Carbohydrate 35.2g; Fiber 8g; Protein 41.8g


To make it a meal: add a handful of carrot sticks and a piece of fruit, like an apple cut into sections. Or for a dinner try baked fries and a simple tossed green salad

Discover Livliga's Healthy Cooking Bundle

Monday Motivational Meal — Lentil Salad with Soft-Cooked Eggs

Monday, October 12, 2020

 

Monday Motivational Meal Lentil Salad with Soft-Cooked Eggs


Enjoy the trend of Meatless Mondays with a Fresh Lentil Salad and Soft Cooked Egg. This vegetarian meal is a great way to foster healthy routines in our daily lives. The flavors and textures are delicious. The lentils make it an ideal meal for a heartier Fall Supper. ...served up on Livliga, of course! 

Try the recipe out here!

Download Your Free Copy The Science & Psychology Behind the Plate

Ways to Enjoy a Healthy Fall

Friday, October 9, 2020
The trees are changing and the temperature is falling. It smells like autumn outside. With the change in seasons comes the opportunity to also change things up in our lives. Each season has it’s own special foods, activities, and traditions. The challenge is to take advantage of the seasons in a healthy way and have fun creating or tweaking traditions so they support our commitment to a healthy lifestyle.

What are the best seasonal foods for fall? That’s easy…
  • Apples
  • Roots vegetables
  • Squashes like pumpkin
  • Soups
  • Chilis

For some recipe inspiration go to the Livliga Live Vibrant blog


What is fun is to seek out fun fall activities that make this time of year memorable. Here is a seasonal list of activities to get you excited and doesn’t require spending a lot of money and can be done safely…
  • Go pick your own apples
  • Enjoy a walk in the park
  • Rake leaves
  • Find a pumpkin patch and pick out your own jack o’lantern
  • Take a hayride

Each season it is always important to give yourself an emotion well-being check in. There are ways to give yourself some downtime, some time to re-energize and time to just pamper yourself. Ideas on seasonal pampering-
  • Movies perfect for fall viewing-
    • October Sky
    • You’ve Got Mail
    • Rudy
    • Fly Away Home
    • Practical Magic
  • Fix a cup of Chai tea and read a good book (treat yourself to a new book)
  • Get Your nails done with a fall color (is more appropriate...do it yourself)
  • Invite friends in your bubble over to carve pumpkins and enjoy some good company, preferrably outside
It can make a big difference on how we manage seasonal stresses if we spend some time thinking about how to manage them. Do some seasonal planning to manage inevitable holiday stresses and holiday overeating. Preempt your seasonal triggers with ideas like these…

Use the seasons as a way to focus on you and your health in the best possible way. There is only one you and you are worth every minute of focus, planning, and seasonally-designed enjoyment!


Download Your FREE Copy: Emotional Barriers to Sustained Weight Loss Success

🍁It's Our First Ever Warehouse Sale!🍁

Thursday, October 8, 2020

 

Livliga Warehouse Sale!

This is a big one! We are offering 12 piece sets for only $79.99 AND FREE Shipping! Livliga is excited to launch our first ever “Warehouse Sale.” Because you are customers and loyal followers of Livliga, we want you to be the first to know about our sale.

From October 8-15 we will be offering 12 piece sets, service for 4, of our Celebrate pattern and our Vivente pattern at substantial savings (more than 40% OFF!!) and FREE shipping! This is a perfect time to add to your collections of Livliga or acquire your favorite pattern to serve up your healthy holiday dinners and more. Now is the time to save up and get ready for the holidays!

You can also wrap up your favorite mugs, bowls or plates and give them as gifts to those you love and have on your holiday gift list. There is nothing more uplifting than a set of 4 Celebrate mugs, each with their own inspiring phrase and images, to give to a friend! 

 

Celebrate 12 piece sets, service for 4


The Celebrate 12 piece set, service for 4, includes ($79.99):
4 Side plates
4 Bowls
4 Mugs

Vivente 12 piece, service for 4


The Vivente 12 piece set, service for 4, includes ($79.99):
4 Dinner plates
4 Bowls
4 Mugs

You will never get a better deal. Imagine setting a beautiful table with high quality porcelain tableware designed by an artist to support health and happiness in your home for the holidays and…everyday!

Hurry! You won’t see better pricing for these gorgeous and much acclaimed dinnerware sets. Time and supplies are limited! Buy your 12 piece set, service for 4, today!

Here's to Happy and Healthy Holidays ahead!

Shop Our Warehouse Sale Now

Monday Motivational Meal — Bariatric-Friendly Greek Yogurt Tzatziki Sauce

Monday, October 5, 2020

 

Monday Motivational Meal Greek Yogurt Tzatziki Sauce

Earlier this year we shared a new cookbook with you, Half the Stomach, Twice the Taste: Cooking for a Bariatric Lifestyle authored by Hilary Cutler, MS, RD, CSOWM, CD and Emily Tieu, MS, RD, CSOWM, CD. We are still loving the recipes like this Greek Yogurt Tzatziki Sauce that has only 6 ingredients! This is a wonderfully created bariatric resource in which all recipes are served up on Livliga’s Just Right Set® bariatric! 

 

Download Your FREE Copy: Just Right Set bariatirc eBook 

 

Find this bariatric-friendly recipe here.

🍪NEW! Livliga's Holiday Baking Bundle has Arrived!🍪

Friday, October 2, 2020

 

Livliga's Healthy Baking Bundle

Experience Happy and Healthy Holidays this year!

Measure, prepare and bake your favorite recipes this holiday season with our specially curated Holiday Baking Bundle. Looking for some new inspiration? Try out a few of Chef Vanessa Musi's recipes in the eCookbook we have included in the gift-worthy ensemble while also staying mindful of eating healthy. This seasonal bundle of products includes everything you need to start creating delicious food in a healthy food environment. Use and enjoy anytime you want to cook, bake and savor healthier foods at home. Better yet...get two bundles and give one as a gift! At this incredible price and with FREE shipping the holidays just got easier and jollyier!
 
This seasonal Healthy Baking Bundle offers unique pricing that we know can be the perfect nudge to embrace the healthy lifestyle you seek...all year long... or provide the incentive for a timely gift to friends and family to encourage and support the many ways we can enjoy living a healthy lifestyle with Livliga.

There is no reason that the special foods we prepare cannot be all about health as well as the traditions and moments we cherish. Enjoy 6 handpicked products that when used together will create an environment that is healthier and easier when baking in the kitchen.

This curated set includes:


ADD-ONS: Look for available add-ons to place in your cart that are also specially priced and only available with bundles.

Stay healthy and mindful while baking your favorite holiday recipes with our NEW Holiday Baking Bundle!  



Shop Livliga's Healthy Baking Bundle

Monday Motivational Meal—Indulgent Lobster Roll

Monday, September 28, 2020

 

 

Healthy Indulgence is not an oxymoron. It is possible to indulge healthfully. Truly is is good for our hearts and soul. The next time you need a little indulgence try this @EatingWell Lobster Roll. We served ours up on Celebrate because no matter when...a little indulgence is worth celebrating! 

Get the recipe here!

Download Your FREE Copy: Emotional Barriers to Sustained Weight Loss Success