Livliga® Live Vibrant Blog

The Joys of Sweating

By Sheila Kemper Dietrich - July 30, 2011
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Summer Reading List--Good For The Mind & Spirit

By Sheila Kemper Dietrich - July 29, 2011
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First Picnic using Blog menu and picnic paraphrenalia

By Sheila Kemper Dietrich - July 28, 2011
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Easy Cool-down in the Hot Summer Heat

By Sheila Kemper Dietrich - July 27, 2011
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Flavorful Double-Ginger Ginger Snaps

By Sheila Kemper Dietrich - July 26, 2011
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Warming Up before Exercising

By Sheila Kemper Dietrich - July 23, 2011
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Healthy Tip-Best Calorie Counter App

By Sheila Kemper Dietrich - July 21, 2011
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Swimming is a Great Passtime in the Hot Summer

By Sheila Kemper Dietrich - July 20, 2011

Tasty recipe for a muffin- Banana Walnut

By Sheila Kemper Dietrich - July 19, 2011

Great Healthy Living Quote #4

By Sheila Kemper Dietrich - July 18, 2011

Just went on my first 20 mile(21.55 actually) bike ride!--So much fun!!

By Sheila Kemper Dietrich - July 17, 2011
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Weight Loss Update--June's net loss 5 lbs!

By Sheila Kemper Dietrich - July 14, 2011
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Another Good Resource for Restful Sleep

By Sheila Kemper Dietrich - July 13, 2011
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Four-legged Hiking

By Sheila Kemper Dietrich - July 12, 2011
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Great Healthy Living Quote #3

By Sheila Kemper Dietrich - July 08, 2011

Good Hiking Cookies

By Sheila Kemper Dietrich - July 07, 2011
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Hiking Menus: 600-500 Calories

By Sheila Kemper Dietrich - July 06, 2011

Hiking Food

By Sheila Kemper Dietrich - July 05, 2011
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Solutions for the Mindless Eater #3-The Party Binger

By Sheila Kemper Dietrich - July 04, 2011
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Dry Rubs for Meats

By Sheila Kemper Dietrich - July 01, 2011
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