Livliga® Live Vibrant Blog

Healthy Lifestyle Tip--Glassware Should be Taller Than Wide

By Sheila Kemper Dietrich - March 28, 2016

Easy & Healthy Comfort Food Dinner--Mediterranean Stuffed Sweet Potatoes

By Sheila Kemper Dietrich - March 25, 2016

Healthy Lifestyle Tip-- Add Savory Flavors to Your Sweets To Please Your Palate

By Sheila Kemper Dietrich - March 21, 2016

Exercise Keeps Our Brains Young According to New Research

By Sheila Kemper Dietrich - March 18, 2016
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Healthy Lifestyle Tip--Eat More Complex Carbohydrates

By Sheila Kemper Dietrich - March 14, 2016

Wilted Kale Salad with Pancetta and Fried Egg

By Sheila Kemper Dietrich - March 11, 2016
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Healthy Lifestyle Tip--Eat Off A Right-Size Plate

By Sheila Kemper Dietrich - March 07, 2016

Social bonds keep you healthier

By Sheila Kemper Dietrich - March 04, 2016