Livliga® Live Vibrant Blog

New Study on Sleep Limits the Hours Needed

By Sheila Kemper Dietrich - July 31, 2015

Great Healthy Living Quote #157-- How far can you go?

By Sheila Kemper Dietrich - July 27, 2015

New Numbers Show The Obese Are Doomed to Fail—Is there a Solution?

By Sheila Kemper Dietrich - July 24, 2015

Great Healthy Living Quote #156-- what we play is life

By Sheila Kemper Dietrich - July 20, 2015

You Ate Lay's Potato Chips--Now What!?!

By Sheila Kemper Dietrich - July 17, 2015

Great Healthy Living Quote #155-- waiting for the perfect moment

By Sheila Kemper Dietrich - July 13, 2015

Food is a Doorway

By Sheila Kemper Dietrich - July 10, 2015

Great Healthy Living Quote #154-- life can be delightful

By Sheila Kemper Dietrich - July 06, 2015

Taking on a New Sport: Kayaking

By Sheila Kemper Dietrich - July 03, 2015