Livliga® Live Vibrant Blog

Here's to a Happy and Healthy New Year's Eve!

By Sheila Kemper Dietrich - December 31, 2011

Ringing in the New Year with Black-eyed Peas

By Sheila Kemper Dietrich - December 30, 2011

What to do with that holiday cash?

By Sheila Kemper Dietrich - December 27, 2011

Fitting in Exerise Over the Holidays

By Sheila Kemper Dietrich - December 26, 2011

Merry Healthy Christmas!

By Sheila Kemper Dietrich - December 25, 2011

Great Healthy Living Quote #12

By Sheila Kemper Dietrich - December 23, 2011

Ordering wine online for parties and gifts

By Sheila Kemper Dietrich - December 22, 2011

Hunter's Bread- aka Beer Bread

By Sheila Kemper Dietrich - December 21, 2011
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Tips on Effortless Carving

By Sheila Kemper Dietrich - December 20, 2011
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Another Great Gift to Give- Tabletop Mister

By Sheila Kemper Dietrich - December 19, 2011

The Stress Reliever Personality Test

By Sheila Kemper Dietrich - December 16, 2011

Fitbit as a great Holiday Gift

By Sheila Kemper Dietrich - December 15, 2011

Living At Higher Altitude Can Be Healthier

By Sheila Kemper Dietrich - December 13, 2011
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Green Tea or How to keep Healthy Over the Holidays...and Beyond!

By Sheila Kemper Dietrich - December 12, 2011
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The Healthful Benefits of Drinking Alcohol

By Sheila Kemper Dietrich - December 07, 2011
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Holiday Bread

By Sheila Kemper Dietrich - December 06, 2011

Holiday Happenings and the Big Benefits of Crockpots

By Sheila Kemper Dietrich - December 05, 2011
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Working Out on Horseback Over Thanksgiving

By Sheila Kemper Dietrich - December 01, 2011

How to Give Temptation the Slip

By Sheila Kemper Dietrich - November 29, 2011

The Ease and Many Flavors of Frittatas and Egg Casseroles

By Sheila Kemper Dietrich - November 28, 2011

Great Healthy Living Quote #11

By Sheila Kemper Dietrich - November 25, 2011

Thanks!

By Sheila Kemper Dietrich - November 24, 2011

Easy Way to Peel Butternut Squash

By Sheila Kemper Dietrich - November 23, 2011
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Healthy Gluten-Free Cookies

By Sheila Kemper Dietrich - November 22, 2011

5 Unusual Weight Loss Tricks That Work

By Sheila Kemper Dietrich - November 21, 2011
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Weekly Check In #2 for my Personal Weight Loss Challenge

By Sheila Kemper Dietrich - November 19, 2011

Worked with my trainer on Spinning

By Sheila Kemper Dietrich - November 16, 2011

In Support of Leftovers

By Sheila Kemper Dietrich - November 15, 2011
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Healthy Pumpkin Recipes-- muffins and cupcakes

By Sheila Kemper Dietrich - November 14, 2011

Weekly Check In #1 for my Personal Weight Loss Challenge

By Sheila Kemper Dietrich - November 11, 2011

Our Hunter-Gatherer Genetics Are Working Against Us!

By Sheila Kemper Dietrich - November 09, 2011

Maple Mustard Pork with Caramelized Apples

By Sheila Kemper Dietrich - November 07, 2011

Tasty Soup for Last Night's Dinner

By Sheila Kemper Dietrich - November 03, 2011

Update on my Weight Status

By Sheila Kemper Dietrich - November 02, 2011

Life with Candy

By Sheila Kemper Dietrich - November 01, 2011

Book Review- Eat This Not That Supermarket Survival Guide

By Sheila Kemper Dietrich - October 28, 2011

Great Healthy Living Quote #10

By Sheila Kemper Dietrich - October 27, 2011

Apple N'Spice Muffin

By Sheila Kemper Dietrich - October 26, 2011

Nothing Like the Challenge of a 100 Year Old Man

By Sheila Kemper Dietrich - October 25, 2011

Enjoying Fall Super Foods

By Sheila Kemper Dietrich - October 24, 2011

Autumn Chicken Stew in the Slow Cooker

By Sheila Kemper Dietrich - October 21, 2011

Enjoying Homemade Herbal Teas

By Sheila Kemper Dietrich - October 19, 2011