Livliga® Live Vibrant Blog

Fitbit Challenge Update- Week Four--Almost Over!

By Sheila Kemper Dietrich - August 31, 2016

Healthy Lifestyle Tip-- Know Your Go-To Healthy Meals

By Sheila Kemper Dietrich - August 29, 2016

Guest Blog: 5 Baking Hacks to Make Desserts Healthy

By Sheila Kemper Dietrich - August 26, 2016

Fitbit Challenge Update- Week Three- Feeling hungrier and thirstier

By Sheila Kemper Dietrich - August 24, 2016

Healthy Lifestyle Tip--Starve Your Fears

By Sheila Kemper Dietrich - August 22, 2016

The Joys of Walking Meditation

By Sheila Kemper Dietrich - August 19, 2016

Fitbit Challenge Update--Week Two

By Sheila Kemper Dietrich - August 17, 2016

Healthy Lifestyle Tip--Find Your Healthy Lifestyle Peeps

By Sheila Kemper Dietrich - August 15, 2016

How to Deal with Foot and Leg Swelling During the Summer Months

By Sheila Kemper Dietrich - August 12, 2016

Fitbit Challenge Update--Week One

By Sheila Kemper Dietrich - August 10, 2016

Healthy Lifestyle Tip--Positive Attitude for Positive Outcome

By Sheila Kemper Dietrich - August 08, 2016

My Guilty Pleasure #2

By Sheila Kemper Dietrich - August 05, 2016

My personal Fitbit challenge--310,000 steps for the month of August!

By Sheila Kemper Dietrich - August 03, 2016

Healthy Lifestyle Tip--Keep Track of What You Eat

By Sheila Kemper Dietrich - August 01, 2016