Livliga® Live Vibrant Blog

Guilty Pleasure #3: Warmed Dark Chocolate and Popcorn

By Sheila Kemper Dietrich - March 31, 2017

Sign of a Healthy Lifestyle-- living plants

By Sheila Kemper Dietrich - March 27, 2017

Exploring Oprah's New Recipes--Oprah's Turkey Chili with a Livliga Flair

By Sheila Kemper Dietrich - March 24, 2017

Sign of a Healthy Lifestyle-- lots of types of shoes

By Sheila Kemper Dietrich - March 20, 2017

Nutrition For The Soul

By Sheila Kemper Dietrich - March 17, 2017

Sign of a Healthy Lifestyle-- bowl of fruit

By Sheila Kemper Dietrich - March 13, 2017

Eating Dinner Earlier or Skipping Dinner May Help Us Lose Weight

By Sheila Kemper Dietrich - March 10, 2017

Sign of a Healthy Lifestyle-- mirrors

By Sheila Kemper Dietrich - March 06, 2017

Nutrition is about portion AND proportion

By Sheila Kemper Dietrich - March 03, 2017