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Help Us Help Kids Be Healthy!

Help Us Help Kids Be Healthy!
Help Us Help Kids Be Healthy!

Friday, July 6, 2018

Fresh Strawberry and Banana Homemade Ice Cream With Jello


This recipe is easy to make (only 5 ingredients!), has a great fruit taste and a vibrant look to it. Perfect for a summertime refreshing snack or dessert. It is more of an ice milk or granita in texture. I added nonfat milk to enhance the protein in the recipe. If you are looking for something fun to do with kids this is it. This recipe can be used to make popsicles too. The secret is in the jello.

I am a firm believer that life should have its Guilty Pleasures. The key is to make them “healthy” and not destructive to our goals and life vision. This ice cream is just such a guilty pleasure. To make it look like plenty of ice cream and to make this special pleasure last longer and allow me to savor every bite I served it up in my Just Right Set® dishes and used my new Just Right Set® bariatric spoon. Check out the photos to see how its looks and how much pleasure I must have gotten out of my “healthy” guilty pleasure treat!

When I was working on this recipe I thought it would be fun to do a taste test with a few family and friends. The main ingredient difference for the taste test was the type of jello I used. I didn’t want to add additional sugar/substitute and I wanted to see (with a blind test, of course) which version people preferred. I tried the new “Simply Good” strawberry jello with real cane sugar, sugar-free strawberry jello and then banana creme sugar-free pudding jello. Hands down the winner was the sugar-free strawberry jello version. It had the brightest color and flavor of the three versions. The winning recipe is below.


Fresh Strawberry and Banana Homemade Ice Cream With Jello:


Ingredients

  • 1 cup nonfat milk
  • 1 ripe banana (can be frozen)
  • 1 cup strawberries (can be frozen)
  • 1 package sugar free strawberry jello (.6 ounce)
  • 1 pinch of Kosher salt

Directions

  1. Place all ingredients in a blender. Blend well.
  2. Pour mixture into an airtight container with a wide mouth for easy scooping later.
  3. Place in the freezer for at least 4 hours.
  4. Serve when ready or anytime there after for a tasty treat.

Tip

  1. If the ice cream is too hard to scoop let it sit out on the counter for 15-20 minutes. In a hurry? Place the ice cream in the microwave on high for 10 seconds.
  2. This recipe makes great popsicles too. Just pour in the molds and freeze.


Serves: 6   Serving size: ½ cup

Calories per serving: 52   Fat: .22g   Sodium: 121mg   Carbs: 8.42   Protein: 3.11

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Enjoy! And Live vibrant!