Three Favorite Soups for Spring and Summer

Friday, May 15, 2020
Soups are so nurturing. They fill our stomachs and our souls with goodness. Soups are also very flexible. You can make them from what you have on hand and can adapt them to feed one or many. Another wonderful thing about soups is that they can reflect the seasons and our moods.

In spring it is time to freshen our palates and bring in brighter flavors and use the ingredients available. Spring can be mixed weather with storms and hot days. Here are three soups that fit the season and also the vagaries of this transitional season. They can also be great for the upcoming summer months!


Freshen your palate with a fruit soup. Here is a recipe for:

Chilled Cantaloupe Soup with Fresh Ginger

Livliga Chilled Cantaloupe Soup on Halsa

Use the leftovers and bones of your spring lamb to make an immune boosting bone broth soup. Here is a recipe for:

Welsh Lamb and Root Soup

Livliga Welsh Lamb and Root Soup in Vivente

Beat the heat with a pantry-friendly soup. Here is a recipe for:

No-Cook Healthy Gazpacho Soup

Livliga Healthy Gazpacho Soup

Complement these soups with a muffin freshly baked! Click here to choose from ones we love on our blog.

Enjoy! And Live vibrant!

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