Cooking Class: Stir-Frying

I continue to be amazed at the number of resources there are available to us on the internet. Cooking Light has always been a favorite of mine. As I was roaming around the other day, looking for stir-fry recipes, I came across this Cooking Class: Stir-frying area on their website. I was very impressed. It explains the health benefits of stir-frying, its origins and how quick and easy it is to prepare. It also mentions the equipment you need to prepare stir-fry and even offers a blow-by-bow video. To top it off there are recipes you can link to to make all variety of stir-fry. This is Life Made Easy!