Salads! Get Ready for Summer with These 5 Favorite Salads

Friday, April 30, 2021


Salade Niçoise

With the change in seasons comes the desire for a change in what foods we eat. As the cold and rain of spring moves into the drier and hotter months of summer I also look to salads to perk up my palette. Salads tend to be lighter and make me feel healthier as I prepare for my more active months in the outdoors...gardening, walking, cycle, kayaking, and hiking. I also love to grill and eat outside. 

I am always surprised when someone talks about hating sladas and think of them as boring. I think about salads as being quite the opposite. There are an infinite variety of combinations you can put together to make a salad from the types of greens you use to the variety of grains, fruits and vegetables you choose to the protein you add and the dressings available. They are great for using leftovers in a new way.

Below are 5 Favorite Salads to inspire you. They use a variety of meats including fish and chicken, not to mention fruits, vegetables and grains. Here's to enjoying the months ahead!

1. Salmon Caesar Salad

2. Chicken Salad with Avocado & Mango

3. Wilted Kale Salad With Pancetta and Fried Egg

4. Roasted Turkey, Dried Cherries and Barley Salad

5. Tuna Niçoise Salad


Looking for even more ideas for salads? Check out all our salads on our Live Vibrant Blog!


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