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Saturday, December 20, 2014

2014 Healthy Lifestyle Holiday Gift Ideas

There is nothing more meaningful than giving the Gift of Health. Check out these Healthy Lifestyle Holiday Gifts to complete your list (photo by

This is a fun time of year when we can dream of the gifts we would like to receive as well as those gifts we would like to give. There are so many possibilities. As I have focused more and more on healthy living I have come to realize that the greatest gifts we can give ourselves and those we love is a Gift of Health. I have compiled a list of kitchen gear, gadgets, apps, movies and books that have helped me in living a healthier lifestyle.

Some gifts help us prepare and cook fresh food. Others help us with providing us with advice and information so we can continue to make better decisions about the food we eat. For those seeking motivation in the area of increasing daily activity there are gifts to help us out in ramping up and sustaining our exercise routine. Then there are the gifts I list that help people get started with their journey of weight loss and/or living a healthier life. I call them the “wake up call” gifts. The great thing about gift giving this time of year is that the New Year is right around the corner so some gifts can be a “set up” for getting in gear next year. To read the entire article and see the list of gifts click here...