White Whole Wheat– healthy trend or food scam?

At first glance, you might think white whole wheat was some sort of food scam (photo by LivligaHome).

A few years ago when I was starting to really be aware of using better ingredients and whole foods in my baking, I discovered white whole wheat flour. Was it another food scam? I didn’t know any of its benefits but I liked the idea of a white whole wheat in my baked goods because of the way it made them look—lighter and not so dense. It also seemed that the flavor of my baked goods was lighter and sweeter. Click here to read the entire article...

Re-posted from Sheila's Blog on TheEpochTimes.com.