Salmon Grilled in a Pouch

Wednesday, October 15, 2014
Healthy Salmon Grilled in a Pouch
Salmon cooked on the grill in a pouch is easy to do and the results are delicious (photo by LivligaHome).

Salmon we have grilled on our outdoor grill often ends up dry and with a charred skin. Don’t get me wrong, when my husband grills the salmon just right it is succulent and tasty. Regardless, though, we end up with charred skin. Sometimes it is nice not to have that charred taste as part of your meal.

Thanks to a friend we were recently reminded how to cook salmon in a pouch on the grill. It was so delicious. The meat was rosy and succulent with the flavors infused into the meat. Because it was cooked in a pouch there was no charring. It also makes for quick and easy clean up. And unlike baking in an oven, the cooking on the grill does add some smokiness to the salmon.

Preparing and cooking the salmon is easy and non-time consuming. Here is our quick and delectable version below.

Salmon Grilled in a Pouch

Ingredients


  • 2 pound salmon fillet, deboned
  • Fresh dill
  • 1 lemon, sliced thinly
  • 2 teaspoons olive oil
  • Pinch of sea salt
  • Dash of ground pepper
  • Cooking spray, olive oil flavored
  • Aluminum foil

Directions


  1. Tear a sheet of aluminum foil that is twice as long as the salmon fillet. Make sure you will be able to roll and seal the foil once the salmon is prepared.
  2. Spray the foil with cooking spray. Place the salmon in the middle of the foil
  3. Drizzle the olive oil over the top of the salmon. Use your fingers to spread the oil evenly across the top.
  4. Sprinkle the sea salt evenly across the top of the salmon. Do the same with the pepper. Next lay sprigs of dill all along the top of the salmon. Finally, place the lemon slices on top to cover as much of the salmon as possible.
  5.  Make a pouch over the salmon and seal the top and sides.
  6.  Place the pouch directly on a high, hot grill. Immediately turn the grill down to medium. Grill on medium heat for 20 minutes. Remove from grill. Open the pouch and check for doneness. The meat should be rosy and flake when separated with a fork. Serve promptly.


Serves: 8. Serving size: 4 ounces.

For other fish recipes and salmon specific recipes check out my blog.

Enjoy! And Live Vibrant!

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Re-posted from Sheila's Blog on TheEpochTimes.com.

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