As I have mentioned before, my son has challenged us to eat at least two vegetarian meals for dinner each week. An old standby for a vegetarian meal is beans and rice. I ate a lot of beans and rice when I was in the Peace Corps so I have it stuck in my head that there is only one way to prepare this kind of dish. I have discovered there are actually all variety of dishes that include beans and rice. There is not just one flavor or visual presentation either. It has been fun to discover a variety of dishes. Some of our favorites are:
Red Beans and Rice p372 400 Calorie Fix by Liz Vaccariello
Italian Rice and Beans p128 The 1200-Calorie-a-Day Menu Cookbook
Hoppin' John p82 CookingLight Slow Cooker
There are also many chilis, stews and soups that combine beans and rice. The discovery of more favorites continues!
Diversity in Meals with Rice and Beans
Monday, January 30, 2012
on
January 30, 2012
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