In these cold winter months it is nice not to always have stews, soups or roasts. We still want our comfort food, though, and pasta dishes are a great way to lighten up and still feel comforted.
We recently enjoyed Rocco Dispirito's Fettuccine Alfredo with Shrimp for dinner. It is online but I originally found it in his book- Now Eat This Diet! What I like about his cookbook is that he has re-tooled old favorites so they can fit into a mindful daily menu. As a chef he has worked to make sure the flavors, texture and aromas are still there. A mighty feat but I have found his recipes are consistently good and satisfying. He even compares the typical calories of each dish to the calories of his re-tooled dishes of the same kind. For this dish the "before and after" comparison is - Before~1120 and After~374. It is also, as you can see, visually appealing.
To round out the meal I included a Simple Romaine Salad with 2 tablespoons of Lite Balsamic Vinaigrette for 60 calories. Total calories for the meal were 434.
Subscribe to:
Post Comments (Atom)
No comments