You Ate A Chocolate Filled Croissant--Now What?

Wednesday, April 17, 2013

I came across a listing of foods we sometimes treat ourselves to. I like how the facts were broken down, including the various ways we could burn off what we just ate. Allows us to take responsibility and avoid the guilt. I hate looking at Croissant on my I can avoid it!

Here are the facts:
You ate: a chocolate-filled croissant
Calories: 350
Fat: 19 grams

Now burn it off with:
80 minutes of brisk walking
75 minutes of mopping
50 minutes on the Stairmaster

Read More:

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