Starving Your Fears Is The Key To Change

Wednesday, January 15, 2014
I find I get motivation and inspiration wherever I roam on the internet. Recently I read a very truthful post from Kurt Smith that I wanted to share with you. Made me think about how I use food and make the same excuses. Fear can suffocate our motivation and dreams. Let's make this the year to feed our souls and starve our fears! Are you with me!?!

Feed Your Souls and Starve Your Fears

It’s that time of year when many of us are thinking about making changes. But it’s easy to feed our fears and convince ourselves that things can’t change.

You may have thought of resolving to stop smoking or start exercising or spend more time with your family. But then that little voice inside your head reminded you that you’ve tried that before and failed – so why will this time be any different? And having fed your fears, you chose to do nothing instead.

Dale Carnegie gave some great advice when he said, “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”

Do you want to know how to starve your fears? Take Carnegie’s advice, and “go out and get busy.” Take small steps toward change, and your fears will wither away.

Download Your FREE Copy: Emotional Barriers to Sustained Weight Loss Success

No comments