I am so glad that the powers that be have decided that dark meat is good for us...if it is skinned, of course! My daughter prepared Chicken with Figs & Lemon (431 cal) this week in our crockpot which uses skinned chicken thighs. It is a recipe we found in our Cooking Light Slow Cooker cookbook and then also found it online for all of you to use. This is an easy recipe to prepare and although rich in flavor is not a heavy dish. We served it with 1/2 cup couscous (118 cal) and a simple tossed green salad (45 cal) for a complete meal with 594 calories. I also enjoyed a Beck's Light beer (64 cal) to complete our Saturday night meal. It was a delicious and satisfying meal. A definite repeat as voted by each of us!
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