You Ate 3 Double Stuffed Oreos--now what?

Wednesday, March 27, 2013

I came across a listing of foods we sometimes treat ourselves to. I like how the facts were broken down, including the various ways we could burn off what we just ate. Allows us to take responsibility and avoid the guilt. I hate looking at Oreos on my I can avoid it!

Here are the facts:

You ate: three double stuffed Oreos
Calories: 225
Fat: 10.5 grams

Now burn it off with:
80 minutes of house cleaning
45 minutes of dancing to the radio
30 minutes of rollerblading

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