Mindful Eating
Serve while hot. Makes 12 4-inch pancakes.
Serves 4. Serving size: 3 pancakes. Calories: 370; Fat: 17.3g; Carbohydrates: 43.3g; Dietary Fiber: 3.5g; Protein: 11.8g.
Use slow cooker apple butter as an alternative to maple syrup.
Freeze leftovers to enjoy these pancakes on another occasion for a quick fix breakfast.
Our customers always leave us motivated and inspired with the feedback they give us about our product. Check out one customer's story about why she loves our Celebrate healthy lifestyle dinnerware and enjoys using it!
Chutney is a great condiment to add zest and dimension to any meal. There are many varieties. The best is to make your own with fresh fruits from your local market or your own fruit trees. Check out our recipe and don't forget to use our handy, lifestyle enhancing Livliga plates to measure up your chutney as part of your balanced meal.
Get the recipe here.
Self-care is a cornerstone to living a healthy lifestyle. Often when we think of self-care we think of ways to take time off, pamper ourselves, and focus on calming our inner-self through meditation, yoga, or specific music. Food can also play an important part in our self-care. Types of food, how they are prepared as well as the herbs and spices we use can enhance our health and well-being.
No matter the moment it is always possible to add a little self-care into it to support your healthy lifestyle and your well-being. What new ideas do you have?
Live vibrant!
Deviled eggs are one of this family’s favorites. They are great as a side dish/appetizer for brunches, picnics, cookouts and backyard barbecues. They are great to bring along to a potluck. Summertime seems to call for a batch of homemade deviled eggs. Try our recipe and remember to serve them up on Livliga's right-sized healthy lifestyle side plates!
Get the recipe here.
I have avoided feeling hungry my entire life. I have been scared of it and how it makes me feel. It is truly symbolic of the emptiness I can feel and can trigger my feeling that life might not be going so well. That is until a friend of mine said something very meaningful to me: “Hunger is just a state of being. You can control how you feel about it.” Somehow I had always believed that the “state of being” and how I felt about it were one in the same. By separating those two things I realized I actually could exert a control over my reactions in a way I never thought possible.
Hunger may never become my close friend but I can certainly can work with it. I no longer need to be afraid of hunger. I can acknowledge it, lean into it and learn to co-exist with it. I no longer need to stuff myself with food in order to try and kill it. Remember, hunger is just another message your body is sending to you. You can control how you respond to that message.
Its seems life can't be lived without French fries. There is a way to enjoy them in a healthy lifestyle...bake them! Enjoy the crunchy flavorful goodness of a fry with our recipe...and make sure to serve them up on our award-winning, right-sized dinnerware for the life you want to live!
Get the recipe here.
